Adapted from https://www.yahoo.com/lifestyle/m-neurosurgeon-easy-recipe-powerhouse-145910730.html?guccounter=1
This recipe is for one serving, but can be easily doubled (or more) for meal prep and larger groups.

Ingredients
1 cup quinoa, cooked (1/3 cup uncooked)
½ cup cherry tomatoes
¼ cup diced cucumbers
2 tbsp extra virgin olive oil
¼ cup crumbled feta cheese
¼ cup chopped walnuts
¼ avocado, sliced
fresh parsley or basil for garnish
Directions
1
In a bowl, add quinoa as the base
2
Top with cherry tomatoes, cucumbers, feta, walnuts and avocado slices
3
Drizzle with olive oil and garnish with parsley or basil
Ingredients
Ingredients
1 cup quinoa, cooked (1/3 cup uncooked)
½ cup cherry tomatoes
¼ cup diced cucumbers
2 tbsp extra virgin olive oil
¼ cup crumbled feta cheese
¼ cup chopped walnuts
¼ avocado, sliced
fresh parsley or basil for garnish