Can be made in a skillet, or if the ingredients are made ahead, they can be baked casserole-style!
(Adapted from Cook Once, Eat All Week by Cassy Joy Garcia)
Prep Time15 minsCook Time10 minsTotal Time25 mins
Ingredients
1 spaghetti squash
1 lb ground beef or turkey
1 jar of your favorite pasta sauce!
1 tbsp olive oil
0.25 cup grated Parmesan cheese
Seasonings to taste (Italian seasoning, fresh parsley, garlic powder, salt, pepper)
Directions
1Bake or microwave spaghetti squash (this microwave method works well: https://www.mexicateria.com/recipes/microwaved-spaghetti-squash)
2Saute the ground meat with the seasonings.
3Add the pasta sauce to the meat, and simmer until warm throughout.
4Scrape out the spaghetti squash strands, then toss with olive oil and seasonings.
5Separate the spaghetti squash strands into 4 servings. Top with meat sauce, Parmesan and more fresh parsley, and serve!
6If making ahead, store squash and sauce separately in refrigerator. When ready to serve, spread the spaghetti squash in a 9x13 baking dish, then top with meat sauce and bake in 350 degree oven for 20 minutes, until heated through.
Ingredients
Ingredients
1 spaghetti squash
1 lb ground beef or turkey
1 jar of your favorite pasta sauce!
1 tbsp olive oil
0.25 cup grated Parmesan cheese
Seasonings to taste (Italian seasoning, fresh parsley, garlic powder, salt, pepper)
Directions
Directions
1Bake or microwave spaghetti squash (this microwave method works well: https://www.mexicateria.com/recipes/microwaved-spaghetti-squash)
2Saute the ground meat with the seasonings.
3Add the pasta sauce to the meat, and simmer until warm throughout.
4Scrape out the spaghetti squash strands, then toss with olive oil and seasonings.
5Separate the spaghetti squash strands into 4 servings. Top with meat sauce, Parmesan and more fresh parsley, and serve!
6If making ahead, store squash and sauce separately in refrigerator. When ready to serve, spread the spaghetti squash in a 9x13 baking dish, then top with meat sauce and bake in 350 degree oven for 20 minutes, until heated through.
Spaghetti Squash Bolognese
AuthorMelissa