Spanish Cauliflower “Rice”

AuthorMelissa
DifficultyBeginner

Easy Spanish rice, made with cauliflower! (Adapted from https://www.wholesomelicious.com/cauliflower-spanish-rice)

Prep Time5 minsCook Time10 minsTotal Time15 mins
Ingredients
 12 oz bag frozen cauliflower
 ¼ diced onion
 12 cloves garlic, minced
 ½ tsp cumin
 ¼ tsp salt
 1 tbsp tomato paste
 ¼ cup broth (optional)
 fresh cilantro for garnish
 fresh squeezed lime juice
Directions
1

Heat skillet to medium heat. Add onion and saute until fragrant.

2

Add minced garlic to skillet. Cook for a couple more minutes.

3

Add riced cauliflower to skillet, warm through.

4

Add cumin, salt, tomato paste, and broth (only needed if mixture is dry; frozen cauliflower may not need broth).

5

Continue cooking over medium heat until the tomato paste is thoroughly mixed into the cauliflower. Add broth or water if it becomes too dry.

6

Serve with cilantro garnish and/or lime juice

Ingredients

Ingredients
 12 oz bag frozen cauliflower
 ¼ diced onion
 12 cloves garlic, minced
 ½ tsp cumin
 ¼ tsp salt
 1 tbsp tomato paste
 ¼ cup broth (optional)
 fresh cilantro for garnish
 fresh squeezed lime juice

Directions

Directions
1

Heat skillet to medium heat. Add onion and saute until fragrant.

2

Add minced garlic to skillet. Cook for a couple more minutes.

3

Add riced cauliflower to skillet, warm through.

4

Add cumin, salt, tomato paste, and broth (only needed if mixture is dry; frozen cauliflower may not need broth).

5

Continue cooking over medium heat until the tomato paste is thoroughly mixed into the cauliflower. Add broth or water if it becomes too dry.

6

Serve with cilantro garnish and/or lime juice

Spanish Cauliflower “Rice”